Dining with Diabetes class at YMCA
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Penn State Extension is offering a Dining with Diabetes class at the Mon Valley YMCA, 101 Taylor Run Road, Monongahela.
Classes will be held from 1 to 3:30 p.m. Oct. 21 and 1 to 3 p.m. Oct. 28, Nov. 4 and 11 and Jan. 20.
Dining with Diabetes is designed for adults with diabetes and their families. Participants will learn how to prepare meals that are healthy, simple and tasty. Participants will have the opportunity to taste each of the dishes that are made during class.
In addition, information about nutrition, meal planning, exercise and how to understand common diabetes-related medical tests will be provided.
Registration is required by calling the extension office at 724-837-1402, or visiting extension.psu.edu/diabetes and clicking on “Upcoming Classes.”