Mon Valley YMCA schedules programs
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The Mon Valley YMCA will hold the following programs in April:
• Foundations in Training – for 8- to 13-year-olds to increase endurance, strength, flexibility, coordination and balance, Monday or Thursday evenings and Saturday mornings, beginning Wednesday.
• Guided Meditation with Maria Natali – 10:30 a.m. Tuesdays and 8 p.m. Thursdays, April 7-30.
• Two Voices – 10:30 a.m. April 17. The Rev. Linda Martin and Dr. Nick Martin we present the workshop on ego And spirituality.
• Ballroom dance – 6:30 p.m. April 24. Swing and foxtrot will be taught by Brian Lee.
For more information, email peggy@monvalleyymca.org or call 724-483-8077, ext. 219.