Extension offering ‘Dining with Diabetes’
Penn State Extension will offer a “Dining with Diabetes” class from 11 a.m. to 1:30 p.m. Tuesdays, Nov. 1-22, at Harvey’s Grange, 106 Grange Road, Graysville.
The program is for adults who have Type 2 diabetes or who are at risk of developing it, and family members. A three-month follow-up will be held from 11 a.m. to 1 p.m. Jan. 31 from 11 a.m. to 1 p.m.
Participants will learn how to prepare meals that are healthy, simple and tasty, plus up-to-date information on nutrition, meal planning and exercise.
Space is limited, and registration is required by calling the extension office at 724-837-1402 or visiting www.extension.psu.edu/diabetes and clicking on Upcoming Classes. Deadline to register is Friday.