The Biggest Winner competition has reached the midway point, and the <em>Observer-Reporter</em> team has lost 1.91 percent of its body weight (a total of 23 pounds).The common sentiment among the six team members is that they are sore – but in a good way. Soreness ...
As the Biggest Winner competition progresses, the contestants are learning to make healthy lifestyle changes.That doesn’t just mean heading to the gym or trying to cut calories. The staff at the Washington Health System Wilfred R. Cameron Wellness Center includes certified personal trainers ...
It’s been only a few weeks since the Biggest Winner competition began, but the six members of the <em>Observer-Reporter</em> team already are seeing and feeling progress.“So far, so great,” says Nikki Popielarcheck, who is on the team with her husband, John. ...